Temporomandibular Disorder (TMD)
Millions of Americans suffer from chronic facial pain, neck pain, and recurring headaches. In many cases, these symptoms are related in part to airway restriction and sleep disordered breathing. When the body does not receive enough oxygen, it activates the sympathetic nervous system response, often referred to as fight or flight. During this response, patients may clench or grind their teeth, increasing pressure on the temporomandibular joints.
For this reason, any patient experiencing signs or symptoms of TMD should have their airway evaluated and sleep apnea or sleep disordered breathing ruled out before beginning TMD treatment. In some cases, jaw pain may be caused by Temporomandibular Disorder, commonly referred to as TMD.
What Is TMD?
The temporomandibular joints, or TMJs, connect the lower jaw to the skull. These joints are used constantly throughout the day when speaking, chewing, swallowing, and yawning. Pain or dysfunction in and around these joints can be uncomfortable and may limit normal jaw movement.
Common Symptoms of TMD
- Pain or tenderness in the jaw area
- Pain, ringing, or a feeling of fullness in the ears
- Frequent headaches or neck pain
- Clicking or popping sounds when opening or closing the mouth
- Muscle spasms in the jaw or facial muscles
- Changes in the way the upper and lower teeth fit together
- Locking of the jaw or limited ability to open the mouth
If you are experiencing any of these symptoms, please let your doctor know at your next appointment. A thorough evaluation can help determine whether TMD is present and allow for a personalized treatment plan.
Not All Jaw Pain Is TMD
While it is important to be evaluated if you suspect TMD, not all jaw pain is caused by temporomandibular disorders. A comprehensive dental and airway exam is essential to determine the source of discomfort. If TMD is not present, there are preventive steps you can take to support jaw health.
Preventive Tips for Jaw Health
- Relax your face with lips together and teeth apart
- Avoid clenching or grinding your teeth
- Avoid chewing gum
- Do not cradle the phone between your head and shoulder
- Chew food evenly on both sides of your mouth
- Avoid resting your chin on your hand
- Practice good posture by keeping your head upright, back straight, and shoulders squared
Many people experience TMD symptoms without ever having braces, and symptoms may come and go regardless of orthodontic treatment. If you are experiencing jaw pain, headaches, or other symptoms listed above and believe you may be a candidate for TMD evaluation or treatment, please contact our office to schedule a consultation.